Exercise and Sport

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Exercise and movement sessions online

One of the more difficult things to do when you are stuck inside is to stay active. But there are a growing number of options ... Click on the title to view more details

  • infoCOVID-19 Support
  • directions_walkExercise and Sport

Exercise at home

We have collated various exercise resources from the likes of the NHS and British Gymnastics that are specifically designed for older people. These are all ... Click on the title to view more details

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  • directions_walkExercise and Sport

Sporting memories

There are few aspects of our cultural heritage as powerful as sport to create a sense of community and collective memories. Children kick balls and ... Click on the title to view more details

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  • directions_walkExercise and Sport
  • local_libraryMemory and Reminiscence